Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...