At 90, Prem Chopra continues to stay active and positive. Know the healthy habits and lifestyle choices that help him age ...

Alternative theories, however, suggest that people once believed that sneezing either caused a person’s soul to briefly leave their body, or else was their body’s attempt to rid itself of the ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

To find out more about yourself, ask yourself the questions you would ask on a date. The quality of your relationships is ...

Simple daily habits such as practising gratitude, showing kindness, and meditating, can boost your happiness quotient.

A long and happy retirement takes more than just money. Here are eight things happy retirees do – besides dutifully saving ...

Maybe they have one special person in their life, but that person is a close friend or a sibling and not a romantic partner.

A new book offers science-based strategies to help you find more love, enjoyment, satisfaction, and meaning in work and life.

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Archaeologists Found 115,000 ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

The surgeons were very matter-of-fact when they came to Ellen Ogley’s before her hysterectomy operation. She’d expected some words about the possible risks, but it never crossed her mind that she ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.