Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

High uric acid levels can affect anyone, even those who eat well. Factors like purine-rich foods, sugary drinks, and alcohol ...

Managing gout can be tricky, especially when it comes to diet. Find out which fish are low in purines and what preparation methods can help reduce flare-ups.

Gout can be extremely painful around the joints of your feet. If you suffer from gout, certain foods may cause flare-ups. To reduce those flare-ups, you'll want to cut back on these foods.

Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient wat ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Josie Gibson showed off her five-stone weight loss during a Halloween outing with her son Reggie. The TV presenter, 40, has ...

Managing high uric acid isn’t about drastic diets or deprivation, it’s about consistent, mindful choices. With balanced nutrition, regular exercise, and adequate hydration, you can naturally lower ...

Discover the top 5 drinks to naturally reduce uric acid levels, prevent gout, and promote kidney and joint health through ...

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...