Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

They help "the human body to activate stem cells, undergo cellular reprogramming and then regenerate parts of organs and ...

But despite the benefits, many adult meat-eaters overdo the amount they consume and eat too much of the wrong types. Here we present our good meat guide to help you make more healthy selections.

Throughout history, human communities have been challenged by a simple question: how do we make sure everyone has enough good food to eat? Table of Contents Throughout history, human communities have ...

I have dedicated my life to studying and eating good food. It's the dearest topic to me. Scientifically, there is no confusion about how to eat to promote health and longevity. I think all the ...