Did you manage Dry January? The expert guide to staying motivated and alcohol-free for longer - Want the glowing skin, great ...

EXCLUSIVE: Katie Price has been warned to stop her partying ways as she's been spotted handing out and downing shots at a ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Spencer Matthews made history by running 30 marathons in 30 days across the Jordanian desert but, before becoming an ...

But if you've gone through alcohol withdrawal once, you're more likely to go through it again. As soon as six hours after you stop ... that you want to give up, a support person can help remind ...

So, if you're looking for something different to try in the last week of Dry January, or if you've decided to give up alcohol longer-term, there are plenty of options to wet your whistle.

As Dry January draws to a close, experts are weighing whether alcohol is ever good or only ... but men who had up to four drinks a day or women who had two had a lower risk than those who drank ...

James Kennedy has not shied away from discussing his successes — and his failures — on the journey to staying sober. Bravo viewers were introduced to Kennedy when he joined Vanderpump Rules in ...

For most people, giving up alcohol means fewer calories and maybe ... got candid about the unexpected changes she experienced after ditching booze eight years ago. Kelly Ripa is seen arriving ...

Kelly Ripa revealed she gained 12 pounds after she stopped drinking alcohol eight years ago. During Wednesday’s episode of “Live with Kelly and Mark,” Andy Cohen –– who was filling in ...

Through sleep tracking with Apple Watch and reflecting on his habits, Mackey determined that more exercise and fewer large meals before ... liked alcohol and I didn’t want to give it up.

But while it might be nice to unwind after a long day with a glass of wine or a beer, alcohol may not be as beneficial for sleep as some think. In fact, it may actually lead to a worse night’s sleep ...