Snacks rich in probiotics, prebiotics, or polyphenols can help guide your snacking decisions for better gut function. Adding these snacks gradually is helpful for preventing bloating or gas that might ...
Next-generation probiotic featuring ClostraBio's Anaerostipes caccae CLB101™ delivers direct butyrate production, microbiome diversity support, and gut barrier strength  PALM COAST, Fla., Sept. 24, ...
Eating the best foods for gut health can go a long way toward improving your overall health and getting rid of your stubborn digestive woes.
If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which aids in digestion and helps you feel full for longer. Bananas also contain ...