Next-generation probiotic featuring ClostraBio's Anaerostipes caccae CLB101™ delivers direct butyrate production, microbiome diversity support, and gut barrier strength PALM COAST, Fla., Sept. 24, ...
If you're looking to support your gut health you may have been recommended to try probiotics alongside other diet and lifestyle changes. But with so many different products and strains to choose from, ...
Gastroenterologist Dr. Trisha Pasricha challenges the probiotic hype, advocating for a high-fiber diet instead. She highlights that major medical guidelines don't support probiotics for most digestive ...
Gut troubles are something most of us have faced—bloating after a heavy meal, discomfort from too much spice, or just that uneasy feeling after a long day. While the world is buzzing about kombucha, ...
Like probiotics, prebiotics can be found in foods or supplements. Human enzymes cannot digest them. Instead, they are processed by gut microbiota. Prebiotics help these gut bacteria grow and thrive.
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Bloating happens when your belly feels full or tight. It may also appear swollen. Probiotics contain good bacteria that help improve gut health, which may help relieve bloating. How Probiotics May ...
In recent years, probiotic supplements have been publicized as a miracle cure for everything from digestive woes to mental health ailments and hormonal imbalances. The idea is compelling: Swallow some ...
Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...
Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...
Not all probiotics are created equal. A new study found that one commonly available strain made a gut infection worse, while another helped stop it in its tracks, thanks to a powerful natural ...
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right strains are chosen and research gaps are closed. Review: Probiotic ...
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