Like probiotics, prebiotics can be found in foods or supplements. Human enzymes cannot digest them. Instead, they are processed by gut microbiota. Prebiotics help these gut bacteria grow and thrive.

Next-generation probiotic featuring ClostraBio's Anaerostipes caccae CLB101™ delivers direct butyrate production, microbiome diversity support, and gut barrier strength  PALM COAST, Fla., Sept. 24, ...

If you're looking to support your gut health you may have been recommended to try probiotics alongside other diet and lifestyle changes. But with so many different products and strains to choose from, ...

If you have acid reflux, you may have already tried making lifestyle changes and using over-the-counter (OTC) or prescription medications to manage symptoms. You may also have considered trying ...

This article traces the journey from traditional garlic remedies to cutting-edge genomic tools, highlighting the evolution of neonatal probiotic therapies. It explores safety, regulatory challenges, ...

Our Seed probiotics review looks in-depth at DS-01 Daily Synbiotic. This is a high quality probiotic featuring 24 different strains. Our testers found it alleviated bloating and was easy to use, even ...

Gut troubles are something most of us have faced—bloating after a heavy meal, discomfort from too much spice, or just that uneasy feeling after a long day. While the world is buzzing about kombucha, ...

Many people take a probiotic supplement to improve their digestive health or stomach issues, yet the benefits can go far beyond that. Research suggests that probiotics, the beneficial bacteria that ...

Chances are you see pills, powders, drinks and yogurt infused with probiotics every time you go to the grocery store. Marketed as “friendly” bacteria that aid digestion, do these products provide true ...

The short answer: “There isn’t a single best time of day to take a probiotic,” says Jaime Bachtell-Shelbert, RDN, the founder of Wholly Nourished. “But creating a routine to take it in the morning, ...

deeper sleep, stronger immunity, and, not surprisingly, more on-point bathroom habits. To get into that optimal zone, you need to support your gut microbiome, which is the ecosystem of microbes living ...