New research reveals creatine supplementation may enhance brain function in addition to proven muscle-building benefits.
Institute of Human Anatomy - IOHA on MSN

Understanding Pectoral Muscle Differences

Diane Ladd, Oscar-nominated actress and mother of Laura Dern, dies at 89 Worker trapped for 11 hours after collapse of ...
The present article reviews the intricate anatomy of the pelvic floor and its coordinated physiology, as well as the profound ...
Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different ...
Researchers at ETH Zurich have developed artificial muscles that contain microbubbles and can be controlled with ultrasound.
This important work employed a recent, functional muscle network analysis for evaluating rehabilitation outcomes in post-stroke patients. While the research direction is relevant and suggests the need ...
AI-powered muscles, made from lifelike materials, paired with intelligent control systems can perform motions that feels ...
Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Can your morning cup of coffee do more than kick start your day? Recent studies have increasingly reported potential health ...
Specialized stem cells lie dormant alongside every muscle fiber. These muscle stem cells, also known as satellite cells, ensure that damaged muscle fibers are renewed when injury occurs. To function ...
New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can ...