Really any type of exercise or activity that is very leg-dominant and tends to lead to leg soreness can be helped by wearing some compression boots,” Danny King, PT, the nati ...

She can leave a full day of teaching without feeling sore. So, how do they work? Standing, sitting, or lying down for a long time can cause blood to pool in the feet and lower legs, creating swelling ...

Why do footballers cut holes in their socks? Discover how this odd-looking trend boosts circulation, prevents cramp, and ...

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

SUMMER holiday on the horizon? Whilst the thought of cocktails around the pool and lazy lunches might get you excited, you’ll ...

Compression garments can be a lifesaver for people with poor circulation. Learn how and when to add compression socks to your loved one’s routine.

The glamorous image of frequent travel – collecting passport stamps, experiencing new cultures, living out of luxurious ...

An 84-year-old man is taking on a 15-mile charity walk in Suffolk. Jim Wilding, just six months post-hip replacement, has organised the walk for July 6 to raise funds for a Doppler Ultrasound Machine ...

For less than $25, you can find Prime Day deals on everyday essentials that you never seem to have on hand when you need them ...

Golf legend Tiger Woods has left fans concerned after making a rare public appearance to support his son, Charlie Woods, at a ...

Cabin pressure, altitude and that lack of humidity in the cabin also affects your blood and oxygen levels, and can increase ...

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for runners.