Muscle pain is a common problem most people have experienced at some point However, do you know when muscle pain should be treated by a doctor? Not all pain and cramps are simple muscle pulls; they ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs ...

Leg cramps are a common phenomenon that happens to most people, sometimes you stretch your leg to much or you twist it in the ...

It is unusual for a child under three to complain of cramps and whilst it may turn out to be nothing serious, it is worth asking your GP to check him over thoroughly.

His availability for the Guwahati Test remains uncertain as monitoring continues India's captain Shubman Gill (L) reacts after being injured during the second day of the first Test match against South ...

India captain Shubman Gill retired hurt after suffering a neck sprain while attempting a slog sweep off Simon Harmer on the second day of the first Test against South Africa on Saturday, and a call on ...

When we lose weight, we don't just lose body fat—we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

Hidden beneath all their rum-pum-pumming, woodpeckers are quietly grunt-grunt-grunting. The birds exhale with each strike, much like a tennis pro groaning through a stroke. Elaborate coordination ...

TLC series "Baylen Out Loud" is a unique and intimate look at a family struggling to help one of their kids circumvent the debilitating aspects of severe Tourette syndrome with comorbidities including ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

When most people think about anti-aging, they picture creams, supplements, or the latest medical breakthroughs. But one of the most powerful tools for staying young is something you’re born with - ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...