Bharti Yoga on MSN

Burn Fat & Boost Energy | 20-Min Full Body Yoga Flow

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Why multitasking is sabotaging your career—and how to stop

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

This 20-minute dumbbell workout builds full-body strength in just 5 moves

Power through five compound exercises to strengthen your whole body in just 20 minutes with this dumbbell workout that’s suitable for all fitness levels.
The Daily Princetonian

I tried these workout classes so you don’t have to

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.