Mercy Family Health in DuBois, PA, now offers StemWave acoustic wave therapy for plantar fasciitis and foot neuropathy. The ...

Dr. Scholl’s new Advanced Series Relief Insoles are designed to deliver comfort and pain relief for every day and ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

While others in the review section may disagree with this statement, it’s still worth the considering and also possibly worth ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

“Miracle workers,” “sweet relief in a bootie,” and “my feet feel brand new” are just a few of the ways reviewers gushed about ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, enhances blood circulation, relaxes tired muscles, and eases tension. Beyond ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel tension building up from sitting too much or lack of movement? Low Lunge ...

Are you suffering from lower back pain? Lifestyle coach Luke Coutinho says, "Lower back pain isn't always about the spine." In a video posted on Instagram, he explains the root cause of lower back ...

Every year, this illness makes the rounds in schools, playgrounds and day cares. This time, some parents and pediatricians ...

Any debate about the most important player on the Miami Heat roster wound up being decided early in the eighth game of the ...