Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

Pulses like beans, lentils and peas are great for the health, especially if one have a unhealthy heart condition. Pulses are ...

Today, 733 million people are food insecure. That means one in eleven people are facing hunger across the world. In Africa, that number is one in five. If the current trends continue, 582 million ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...