Dr Pradnya Harshe said that drinking excessive water can affect the kidneys adversely. Here's what you need to know about hydration.

As the long, sun-drenched days of summer give way to the crisp, golden light of autumn, a different kind of travel magic ...

If you frequently struggle with gut problems like acidity, bloating, and constipation, the causes are sometimes not just diet. Sleep is commonly overlooked, but it is also linked to gut health. So, ...

Therapists agree—this culture isn’t all bad. In moderation, these tiny rewards can actually help. They give you small bursts ...

A shooting at an Immigration and Customs Enforcement (ICE) facility in Dallas on Wednesday that killed one person and injured two others has renewed fears over violence in the country.

Looking younger isn’t a serum—it’s sleep on schedule, morning light, walks, tiny lifts, “face food,” and small joy rituals ...

It’s not labels—it’s maintenance, timing, quiet, and generosity. Design for ease, and you’ll read “upper” on any budget.

Mostly Es. Eater reader. You’re up on the news developments affecting restaurants in your city as much as the best place to ...

Here's a Ryder Cup trivia quiz to get you in the mood for the Sept. 26-28 matches between the U.S. and Europe at Bethpage ...

Looking for the ultimate list of Truth or Dare questions that are juicy, unexpected, and totally middle school-approved?

Court records show that some Canadians residents unknowingly drank contaminated water for years while Ottawa sat on test ...