Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.
Yet another junk epidemiological study claims that "ultra-processed" foods are addictive. The research is little more than a ...
Hundreds of studies have found that certain foods affect some people similarly to addictive substances like nicotine.
Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...
Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...
Olive Garden, which has traditionally seen success from its annual unlimited pasta promotion, recently noticed the opposite trend: Some customers actually wanted less food. Last quarter, the ...
SACRAMENTO, Calif. (AP) — California will become the first state in the nation requiring restaurants to list major food allergens on their menus starting in 2026 under a new law. The law Gov. Gavin ...
People with diabetes or obesity face the greatest likelihood of potentially life-threatening liver damage from a daily diet consisting of at least 20 percent fast food. Previously referred to as ...
Heads up, Mariners fans: You can try six new menu items at T-Mobile Park this weekend as the M’s begin their postseason battle. The first game of the American League Division Series is Saturday, and ...