You do not need a fancy spa budget to feel better in your body and mind. A few smart, affordable wellness products can turn ...

On October 24, RheoFit, a consumer electronics company specializing in musculoskeletal health, announced the completion of ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Black Friday sales officially start Friday, November 28, and run through Cyber Monday, December 1, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking ...

Unlock great savings with 13 Black Friday Amazon deals that power a budget-minded workout. Grab your essentials today!

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

From massage guns to compression boots, runners now have a suite of recovery tools available to them – but what about the fuss-free foam roller? A long-standing staple in many runners’ arsenals, this ...

PITTSBURGH, Aug. 22, 2025 /PRNewswire/ --"We wanted to create a new foam exercise roller that can be used for a variety of exercises, including overhead squats," said one of two inventors, from ...

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller ...

Foam rolling has been a revolutionary method for self-massage, but is it something we all need? Though the science is mixed in its benefits/lack of benefits to human performance (strength, speed, ...