The drills will involve special forces commandos, missile batteries, warships, battle tanks, and attack aircraft, including ...

The strategic location and timing of the Trishul tri-services military exercise make clear that it is not routine training, ...

Burnley defender Axel Tuanzebe spoke to BBC Radio Lancashire to reflect on his strong start to the season, his growing ...

Doncaster Triathlon Club (DTC), now in its 11th year, continues to thrive as one of the region’s most inclusive and dynamic ...

People across the Wolverhampton, Staffordshire and the Black Country are being urged to work-out for a worthy cause to help ...

Philadelphia 76ers guard Jared McCain has not yet played in his second season as he continues to recover from a torn UCL in ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Actor Mel Rodriguez, best known for his comedic roles in shows like The Last Man on Earth and Getting On, is celebrating his ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Mark Hughes has given an update on Jack Ellis' fitness and other injured players ahead of Carlisle United's FA Cup tie at Reading ...