If its time to replace an aging Fitbit stick to these tried and tested Fitbit alternatives from Google, Apple, Garmin, and more.

Patrick and Brittany Mahomes have partnered with WHOOP, launching custom \"His & Hers\" fitness bands. This collaboration ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

For example, asked to consider their own social and financial situation, 34 per cent of respondents felt “optimistic and ...

A new study published in the Annals of Internal Medicine suggests that—at least for heart health—you may want to set aside at ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...