Not sweating it: 4 ways Apple Fitness+ misses the mark
Apple Fitness+. Apple Fitness+ is possibly one of Apple's best subscription services. It provides guided workouts and ...
The 42mm Apple Watch Series 10 is $70 off — perfect for your wrist and your wallet
As of Jan. 27, the Apple Watch Series 10 (GPS, 42mm) is available for $329 at Best Buy, saving you $70 off its usual $399 ...
Yoga with Kassandra on MSN2h
20-Minute Morning Yoga: Balance and Lower Body Strength
Hi everyone, thank you for joining me on the mat this morning! Let's begin our day by energizing ourselves with the help of ...
Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — here’s what happened
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.
You only need 30 minutes to boost flexibility and reduce stress with this restorative yoga routine — so I tried it
Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...