A video of Kyrstin Johnson's floor routine, which featured Kendrick Lamar's "Not Like Us," is blowing up on social media.

Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful stretching with ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Did you miss the exciting news from Apple Fitness+ earlier this month? No worries, we’ve got you covered! Apple kicked off ...

SAVE $50: As of Jan. 15, the Apple Watch Series 9 (GPS, 45mm) has dropped to $279 at Walmart. This is $50 off its list price ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

But Apple Fitness+ isn’t stopping there. The platform is diving deep into the world of extreme sports with its new “Adrenaline Rush” workouts. These high-intensity sessions are designed to push users ...

Apple Fitness+ adds new dedicated workouts from Janet Jackson, Coldplay, Bruno Mars, and Kendrick Lamar, along with Strava integration. What better time for fitness-related updates than January? Apple ...

Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, the actor told People in an interview published over the weekend.

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).