If you're a woman in your 20s, being single may feel like an empowering lifestyle choice. Taking smug delight in the recent ...

The Hong Kong government said on Monday (December 1) it had tested more than 20 mesh samples from a residential complex where ...

At 41 years old, I moved in with my 88-year-old grandmother when it became more difficult for her to live alone. I slipped ...

Dating after 40 as a plus-size woman might sound daunting, but honestly, it's not the horror story many people expect. Sure, ...

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A recent survey finds over a third of households with children lacked enough food as federal support for food programs ...

WINCHESTER, Va. — It's 6 a.m. and still dark outside. But Adrienne Rumley's two-bedroom apartment is alive with kinetic energy. A 4-month-old kitten darts around. A big dog patters back and forth.

Two in 5 young American women want to leave the land of the free permanently, according to a new Gallup poll. The finding represents a decrease from 44 percent in 2024, but only 29 percent of young ...

I'm embarrassed to admit that I used to be one of those girls in their 20s who felt genuinely sorry for single women in their 40s and beyond. And I don't mean that from a place of looking down on them ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Todd Noffsinger (left) and Patrick Folker (right) practice Filipino martial arts at the SOKY Center in Bowling Green Ky. on Saturday, Nov. 8, 2025. (Summer Crawford) Sweat, work and a dance of defense ...

In recent years, strength training has finally gotten the spotlight it deserves. Crucial for maintaining overall longevity, experts everywhere are encouraging women – especially those entering ...