TRESSIE MCMILLAN COTTOM: Dry January is driving me to drink
Tressie McMillan Cottom is a professor at UNC-Chapel Hill's School of Information and Library Science, the author of “Thick: And Other Essays” and a 2020 MacArthur fellow. The annual ritual known as ...
Healthline6d
How to Lose Fat Without Losing Muscle
Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...
Yahoo3d
Not all belly fat is created equal. Here are the different types and how they impact your health.
A guide to belly fat — and what to do about it. (Getty Images) ...