The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

US President Donald Trump has signed an executive order granting TikTok a 75-day extension to comply ... adversary - from leveraging its control over ByteDance to capture the personal data of ...

Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most important component” of training to stall those effects. According to the ...

PITTSBURGH (AP) — Lexi Donarski knocked down five 3-pointers and No. 14 North Carolina rolled to its sixth straight win over Pittsburgh, 75-58 the Panthers on Sunday. The Tar Heels are now 17-3 ...

GREENVILLE, S.C. — Led by Frank Champion, Trey Bonham and Honor Huff, each with 16 points, the Chattanooga Mocs defeated the Furman Paladins 75-71 on Saturday night. The Mocs are now 12-7 on the ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

At least 75 fire trucks languished in a city repair ... waiting to be repaired. Controversy over the rows of idle trucks has intensified after revelations about the LAFD budget being cut by ...

We emphasize the importance of adopting balanced diets and regular exercise routines to reduce the risk of BPPV-related falls," the researchers wrote. Approximately one-third of older adults ...