When Epsom salt is used in a bath, the skin might be able to absorb the magnesium and sulfate ions that are dissolved in the water. Magnesium is an essential mineral responsible for many biological ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

Whether you want to relax, recover from a long week, or revitalize your skin, the last thing you need to worry about is what kind of salt to use for your bath. To find the best epsom salts for your at ...

Take some time to relax this week. Don’t just take our word for it, World Sleep Day is March 18, and the day is meant to remind all of us about the importance of sleep and how taking time to relax is ...

Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is a popular remedy ...

If you have to pre-bake a pie for some function or another, chances are the crust will get a little soggy by the time you serve it. Luckily, pastry genius Stella Parks has a blindingly elegant ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...