This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

While most of the world’s venture capital is off chasing anything with “AI” in the name in what many think looks increasingly ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and commercial users seeking ...

PHILADELPHIA — Jonathan Huberdeau scored a pair of goals and the Calgary Flames defeated the Philadelphia Flyers 2-1 on Sunday night. In a game that lacked a lot of activity with both teams playing ...

A man has died after being electrocuted in Somerset County. The incident occurred on Keyerstown Road in Lincoln Township. The man was in a bucket truck when it hit live power lines and caught on fire.

Your back is five muscle groups, not one. Deadlifts alone won’t cut it. Train each zone with purpose, push smart volume, and build real strength where it counts. In the NFL, we used to refer to the ...

When Dean Devlin launched Electric Entertainment back in 2000, he thought it was going to be business as usual. And that business was making big-budget, sci-fi adventure movies like “Stargate” (1994) ...

Mitsubishi Electric plans to use mapping technology to monitor excess regenerative energy generated during train braking. Credit: linegold/Shutterstock.com. Mitsubishi Electric is working on an energy ...

The Virginia Department of Aviation (DOAV) and various state partners, including Future Flight Global (FFG) and Universal Solutions International (USI), are collaborating to establish Virginia as a ...

NEW PORT RICHEY, Fla — A New Port Richey utilities mechanic is being remembered as a devoted father and grandfather after he died on the job Monday. Police identified the worker as 47-year-old Gary ...