Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

The most effective substitutes for eggs come from mashed fruits and mixtures of common pantry staples like baking soda and ...

Brown and white eggs have virtually identical nutritional content, determined more by the hen's diet than the eggshell color.

A recent study found that pregnant women should be getting a high intake of choline – an essential nutrient that helps foetal ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

But more recent research suggests moderate egg consumption, about one per day, alongside a varied diet, does not increase the risk of heart disease. Studies have also now shown some foods that ...

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to ...

Desi eggs, laid by free-roaming hens with a natural diet, are healthier than regular eggs. They contain higher protein, omega ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...