This type of breathing slows your heart rate, which in turn can help bring calm. The 4-7-8 technique is another popular breathing pattern for immediate anxiety relief. Discover eight breathing ...

And Lars Sandahl Sorensen, CEO of Danish Industry, also said there was "every reason to stay calm... no-one has any interest in a trade war." But behind the scenes, hastily organised high-level ...

A groundbreaking study has revealed that a single iron infusion during the third trimester can significantly reduce anemia in pregnant women, outperforming oral iron tablets. This innovation can ...

As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...