We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

Tulane Athletics The Tulane Green Wave baseball team started its preseason workouts for the regular ... 20 stolen bases and 24 runs as a senior.

Lacking athletic prowess, he invested in a home gym, relocated his bed to the basement, and committed to twice-daily workouts, surfacing only for bi-weekly beach runs. This intense eight-week regimen ...

The Monaghan Ladies’ county board have announced that senior ladies’ manager Darren Greenan will not continue in his role in 2025. A statement today announced that Emyvale ladies’ boss ...

Smashing out exercise is not my bag and I’m braced for some champ-tastic trash talk. Instead, Green bigs me up. “You’ve got this!” she shouts as I continuously lift a 10kg weight around my ...

Blue states will have green light to raise taxes if SALT cap is lifted, charges former GOP tax-writing chair Most states have cut taxes since 2017 tax-code overhaul was enacted Published: Jan. 15 ...

In choosing Rep. Rick Crawford (R-Ark.) to chair the House Intelligence Committee, Speaker Mike Johnson (R-La.) has tapped a veteran conservative with “America First” leanings to steer one of ...

Today, Draya — who is the girlfriend of Houston Rockets shooting guard Jalen Green — took to her Instagram ... Draya Michele revealed she did a treadmill workout barefoot on Thursday, Jan ...

If a senior has three or more drinks of green tea, it may help prevent cognitive decline and related illnesses such as Alzheimer’s disease. Credits: Photo and Share CC, CC BY 2.0, via Wikimedia ...

Adults often lament a lack of time to incorporate exercise into their daily routines. Such difficulties are not exaggerated, as the demands of work and family, particularly for parents of young childr ...