Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Gaylrod senior Lucas Green scores his final touchdown in a Blue Devils' uniform, sneaking in the endzone from a yard out during a 50-0 win over Sault: IHSAA girls soccer: Hannah Dodge, Hamilton ...

NASHVILLE — The hole parted and Caden Durham zipped through it. Vandy's Jordan Matthew caught Durham from behind but not before he scampered 51 yards to set up LSU's offense inside the 5 at the 2-yard ...

Senior Living Residences and other defendants were hit with an employment lawsuit on Sept. 26 in Massachusetts Superior Court for Suffolk County. The action was brought by Davis & Davis on behalf of a ...

Cardio fun all from a chair in this seated workout from Start TODAY trainer Sarah Eika Burke that will work up a sweat. Donald Trump issues ultimatum to American flag burners Ex-QB Mark Sanchez ...

Fifteen former Green Bay Packers are among 162 players on the Pro Football Hall of Fame's seniors list for the Class of 2026. The seniors list includes players whose careers ended by the year 2000, ...

Summer, in technical terms, still has almost three more weeks until the lights go out and fall rears its head from the shadows. Draymond Green doesn’t ascribe to that calendar. It ended with the ...

Donovan (groin) went through a full workout Monday and will do so again Tuesday, John Denton of MLB.com reports. If he's able to get through Tuesday's workout without any issues, Donovan could then be ...

Draymond Green and Jimmy Butler recently linked up to work out together ahead of their first full season as teammates on the Golden State Warriors. Following the session, an exhausted Green was ...

LANSING, Mich. (ABC 4) — Pickleball is sweeping the nation, and seniors everywhere are learning to play thanks to its ease of access, simple rules and various health benefits. “It’s a game, I think, ...

LSU football tight end Trey'Dez Green is making his presence felt this summer. Every fall camp brings a few breakout stars, and Green is one of a handful for LSU in 2025. Green, now a sophomore, is ...