Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

Survey shows patients with Type 2 diabetes pick diets based on speed, flexibility, and lifestyle fit, not just blood sugar ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

The well-being of Indians, quantified across six broad categories, has plateaued over the past four years and has not reached the pre-Covid levels, reveals the annual wellness survey by ICICI Lombard.

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

China's education ministry has urged Chinese people who plan to study in Japan to be careful, citing what it calls "poor ...

Reduce inflammation and improve your gut health with this 7-day meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Whether your family is affected by Alzheimer's or you simply want to learn more about the disease, this conference in Boca ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The record-breaking government shutdown has come to an end, but what remains are the ripple effects that played out over ...

See what the stars have in store for your sign ...