Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that ...

Boomers didn’t grow up with gentle affirmations or child-focused therapy books on their shelves. Their childhoods were lined ...

Keep reading for a variety of self-love quotes, motivational quotes ... I am, I am, I am.” —Sylvia Plath “Depression doesn’t take away your talents—it just makes them harder to find. But I always find ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face.

If you're on a journey to romanticize your life, these quotes will remind you to be intentional and look for joy.

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...