Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Let’s BLAST FAT in just one minute!!! Start your weekend feeling GREAT...you can do it!

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 workout tutorials. Now, Austin is sharing one of her secrets to “feeling young” ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength ...

Denise Austin recently opened up about “feeling young” at 67. She shared how to “feel good and reset your mind.” She previously opened up about embracing aging with a health-first approach.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 workout tutorials. Now, Austin is sharing one of her secrets to “feeling ...