I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
MUI KITCHEN US (English) on MSN2d
Discover the DASH Diet That's Trending in 2024
The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...
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Everything You Need to Know About the DASH Diet
The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...
Healio3d
DASH, Mediterranean ranked among best diets for heart health, BP and cholesterol control
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...
Health.com4d
Bacon Lovers, Beware: Study Finds Eating Lots of Processed Red Meat Could Increase Dementia Risk
New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...
Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
Rolling Out5d
Terrence Hight, Jr. bridges healthcare gap in community
In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.
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‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red" in Stunning New Images
"From Love Island to Instagram sensation, Sophie Piper is making waves with her stunning photos and wellness tips. How does ...
'I Treat Patients with Alzheimer’s, and This Is the One Pre-Breakfast Habit I Swear By for Dementia Prevention'
A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...