Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, cholesterol, and blood sugar regulation, says Cheng-Han Chen, M.D., ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these ... That includes making diet tweaks ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.