It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...

In a large Italian case-control study, researchers identified data-driven dietary patterns linked to Parkinson’s disease risk ...

For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...

Consider this your grocery list, as Ivy league experts number the precise servings to eat per week to reduce your risk of ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

To lower your blood pressure, consider adopting the DASH diet. It effectively reduces blood pressure and, when combined with a slight calorie deficit, can facilitate weight loss. If you’re looking for ...

It’s safe to say that this fall there was a high degree of anticipation around a new Indian restaurant coming to Edgartown. Fortunately, Babu Kognati and his team at Indigo restaurant have met the ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...

The Eat-Lancet Commission has released the 2.0 update to its report on the future of the food system and the Planetary Health Diet. Here are the big takeaways. Six years after releasing one of the ...