C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...

Costco Food Court High-Protein Coffee! 💪 I’ll show you exactly how to turn your Costco food court cold brew into a delicious high-protein coffee using quick add-ons available right in-store! 🔥 🛒 ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

As bakeries and pastry makers have gotten savvier and alternative ingredients have become more mainstream, Atlanta has become ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

Here at the Renaissance, on the first day of play in the Genesis Scottish Open, there was plenty of, well, food for thought.

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

From a last-minute call-up to the Olympic podium, Australia's Kearns has made waves in the world of water polo. But it’s her candid and authentic approach to life as an athlete —and her pride in the ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...