U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...

A new study found a connection between processed red meats and worse cognition. But one simple protein swap could help you ...

Kickstart your 2025 wellness journey with 10 kitchen tools & gadgets to simplify meal prep, support healthy eating, and keep ...

Nestled in the heart of Arizona, Prescott Valley is a hidden gem that’s about to burst onto your travel radar. This charming ...

The Belgian waffles are a crispy, golden-brown work of art that would make Michelangelo weep with envy. The Pecan Waffle is a ...

This includes managing your blood glucose, blood pressure, and cholesterol levels, maintaining a healthy weight, eating a heart-healthy diet, such as the DASH (Dietary Approaches ... a loss of ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Shell Energy Stadium is also the home for the Houston Dynamo and Houston Dash soccer teams. For those using public transportation, the stadium is conveniently located near several bus stops.