Low-sodium, low-fat diets rich in fiber and potassium can lower your blood pressure, as can a dedicated aerobic workout routine. Wearables, like an Oura ring or Apple Watch, and GLP-1s offer new ...

Salt substitutes can be especially helpful for people with hard-to-manage high blood pressure. But not everyone should use ...

Elevated levels of five proteins in our blood can help predict risk of mortality, a new study from the University of Surrey ...

Being active helps too. Regular exercise can lower blood pressure and keep your heart strong. Limiting alcohol and avoiding ...

The American Red Cross has stepped up to be a constant provider of financial assistance, comfort, shelter, health services ...