What's a Dairy-Free Diet? A dairy-free diet is one that has no animal milk in it, or any products made from milk. If your child is on a dairy-free diet, it is important to read food labels and teach ...

A new study suggests that adopting a more ‘primitive’ diet, free from dairy, beef, and wheat, could significantly reduce the ...

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet ... the gluten and wheat free breads available ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

For high-protein vegan recipes, click here, and keep reading to learn just how much protein is in dairy-free milk. How much protein is in dairy-free milk? We’ve come to learn that you can milk ...

Meal delivery services are no exception: Many popular meal kits and ready-made meals offer flexible plans to fit most dietary restrictions, including vegetarian, gluten-free and dairy-free diets.

Z!Eats (formerly Zoup!) is a fast casual restaurant chain with dozens of dairy-free soups, salads, wraps, sandwiches & more.

Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.