Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

I was upset. A photo could perhaps remind me of this fact, but the silhouettes of old teardrops and the ...

San Mateo County’s rain levels and water supply are at generally average levels despite a dry period this January, officials ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and envisioning — was going through a “profound crisis” when her diaries led her to ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

This time of year prompts us to reflect on our achievements ... Need a break? Play the USA TODAY Daily Crossword Puzzle. More:Looking to cross off some bucket list items in 2025?

DeepSeek AI, favored by investors over ChatGPT, uses rapid advancements with cheaper chips as U.S. tech restrictions fuel ...

When Trump finally issued his executive order formalizing the Department of Government Efficiency on Monday, its scope — or lack thereof — took Washington by surprise.