Incorporating embodiment into the therapeutic process can improve therapeutic outcomes. In this post, you will learn how to incorporate embodiment into your therapy practice and DBT skills groups. In ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and re-evaluation. Conditions and issues EMDR may treat: PTSD, eating ...
Dialectical Behavior Therapy (DBT) includes many skills that are being used in therapy with adolescents, such as emotion regulation, distress tolerance, and interpersonal effectiveness. In this group, ...
The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...
Nehal VRK, founder of PurpleNest Counselling, is a renowned counsellor and mental health advocate based in South Delhi. Her work focuses on transforming stress into strength, offering both online and ...
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