It also narrowed down the country’s top-rated gym – and it's not the ultra-trendy fitness hotspot you might expect. Australians are budgeting for their fitness, with the average cost of a gym ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym ... Watch being squeezed up against my wrist or the top of my hand. It’s particularly problematic ...

Large green areas and public fitness centers are advantages for Sweden, which scored 93.4. The Nordic diet, which is high in whole grains, root vegetables, and fish, is frequently followed by the ...

Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection ... by providing an improved view of personal wellness.

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

Stay up to date on all gym stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Fitness has many benefits for the human body.

This time around, the globally recognised personal trainer whose mission is to provide women with the tools they need to improve their health, fitness and confidence, shares top fitness tips for ...

Look no further! We have curated a list of the top 5 smartwatches that offer advanced features such as heart rate tracking, fitness monitoring, and waterproof capabilities. Whether you're a ...