Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

After years of training clients, working out in CrossFit boxes and doing my own training, I've refined a simple yet effective ...

CrossFit, the crisis-riddled fitness company, is for sale once again. The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and financial concerns. By Remy Tumin and Calum Marsh CrossFit, the crisis-riddled ...

Do you want to not run up to your potential in your next race? Simple: Do like most runners, and have your warm-up consist of some light jogging, maybe a little stretching, and perhaps a sprint or ...

Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a CrossFit challenge. The 32-year-old took part in something known as the ...

I first learned to appreciate warm-ups because of Michigan hoops. The football culture at that school was intense to the point where I had multiple panic attacks in that gigantic stadium, but the ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...