A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

We met five remarkable people who’ve lived for more than a century and have yet to retire. For them, a working life is a richer one.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

The story of a 100-year-old American grandfather who continues to exercise and challenge himself in bodybuilding competitions despite his age has been reported. On the 16th, the UK Daily Mail ...

Join us in this fun and energetic video as we count the impressive number of push-ups our big boy was able to perform! Watch as he pushes his limits, showcasing strength and determination with every ...

This, however, is an inflated figure, as the survey hasn’t covered 100% enumeration of persons in any of the districts. There has been a discrepancy between number of households and total number of ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Scientists identified two types of brain cells, neurons and microglia, that are altered in people with depression. Through genomic mapping of post-mortem brain tissue, they found major differences in ...