This year brings a special anniversary – the centenary of Gerald Durrell's birth on 25 January 2025. News has arrived that ...

Gerald Durrell's centenary is celebrated for his animal conservation work and bestselling books. He loved food and drink, ...

Discover the charm of Corfu, Greece, from exploring the UNESCO-listed Old Town to visiting the stunning Achilleion Palace. Relax on beautiful beaches like Liapades and Rovinia, hike scenic trails, and ...

Food and drink on the island Leipsoi has several specialty dishes such as rice in fresh squid ink, lamb in lemon sauce, pitaroudia (crispy patties with green vegetables, eggs, tomato ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

Malaysia, Greece, Italy, and Thailand complete the top 10 best retirement destinations. Leena Horner, living in Corfu as an expat explained why Greece ranks among the top ten best countries to retire.