Exercising in the cold doesn’t just challenge endurance—it can enhance performance, accelerate calorie burn, and stimulate adaptations that warm-weather workouts simply can’t replicate.

healthy lungs can experience cold-like symptoms like coughing or shortness of breath in cold weather, Dr. Chidinma Nwakanma of Penn Medicine recently told CBS News Philadelphia. "The cold air ...

Another very cold start this morning! Temperatures will move up a little higher this afternoon compared to yesterday. The uneventful weather pattern continues with the storm track avoiding ...

NEW YORK -- The dangerously cold weather continues Wednesday around New York City, and temperatures won't climb back above the freezing mark for a while. It's a First Alert Weather Day as we're ...

SO WHEN IT COMES TO THIS KIND OF COLD, THE MOST IMPORTANT THING YOU CAN DO IS MAKE SURE THAT YOU’RE DRIVING YOUR CAR REGULARLY. AS THE WINTER WEATHER RAGES ON. WHEN WE HAVE COLD TEMPERATURES ...

at least for this stretch of bitterly cold weather. Temperatures in Northeast Ohio bottomed out early Wednesday morning and will begin a slow climb back to the double-digits. Meteorologist Scott ...

When a severe cold comes along, we are safest when we know ... according to the National Weather Service. Early signs of frostbite may look like redness or pain in any skin area.

8 a.m.-- Meteorologist Ed Matthews gives 8 a.m. winter weather update ... Clearing with sun returning but still bitterly cold. Highs in the mid and upper 20s. ROKU: Add the channel from the ...

ALSO: Residents wake up to a deep freeze. Here are the 15 coldest spots in N.J. Another day of dangerously cold weather is ahead Wednesday for New Jersey before conditions start to gradually ...