Because everyone should have a solid support system. The importance of finding the right bra Everyone knows the struggle of a poorly fitting bra: the T-shirt bra you can see through a T-shirt, the ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

A thin layer of memory foam gives the cups a nice roundness that provides some shape without the look of too much padding. One of the brand’s selling points for the bra is that it has pleated, ...

Real talk: no one really likes wearing a stick-on bra. But that doesn’t change the fact that if you’re partial to a backless dress or top, a stick-on bra becomes a wardrobe essential.

Materials matter, so if you have sensitive skin or chafe easily, Newman recommends looking for a “non-foam bra style.” This means two layers of soft fabric, also known as a “2-ply option ...

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

A security outfit in Anambra has declared its intention to arrest women seen in public without bras or panties. The announcement, made via a public address system, was captured in a viral video ...