I ate nothing but red meat and salt... what happened to my hormones, body fat and mental health shocked me
Jake Moscato, a 28-year-old Youtuber decided to try the red meat diet for 60 days to know whether he would look like 'a ...
Four foods you need to avoid to lower blood pressure
Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...
These four foods in your daily diet will reduce high blood pressure, the silent killer
While no single food can prevent or cure high blood pressure, making mindful dietary choices can have a profound impact. Here ...
Foods you should be avoiding if you want to lower blood pressure
High blood pressure, or hypertension, is relatively common in older adults, but it can lead to serious complications if left untreated. Here, the British Heart Foundation shares the foods you should b ...
Four foods could help lower blood pressure and keep your heart healthy
High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool in keeping it under control.
I ate just 400 calories a day on fat jabs – my hair fell out & I was left in agony needing surgery…but I have no regrets
AFTER months of careful research, Jennifer Dootson started weight loss injections, hoping to end two decades of yo-yo dieting ...
I’ve had a hard white spot under my eye for two years and have no idea what it is – help!
FOLLOWING news of three deaths being linked to an NHS listeria outbreak, let me explain what the bug is and if you’re at risk ...
Food choices that can boost your vision and protect against eye disease
Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...
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High cholesterol levels could cause serious health issues
High cholesterol is linked to several illnesses, including cardiovascular diseases such as stroke, heart attack, angina and ...
BlackDoctor16d
3 Meals that Unclog Your Arteries
Black Americans experience a higher burden of heart disease, including clogged arteries (atherosclerosis), due to factors like higher rates of diabetes, obesity, and smoking, and often have less ...