Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

To celebrate and support the senior citizens in the council, the Chairman of Onigbongbo Local Council Development Area (LCDA) ...

Wellness Fitness Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair ...

New Senior Exercise Parks are coming to Knox at Marie Wallace Park and Wally Tew Reserve. As part of our commitment to being an Age-Friendly City, installing Senior Exercise Parks supports healthy ...

WATERLOO — The Senior Chair Exercise Group in Waterloo recently presented a $250 donation towards the Karl Junginger Memorial Library’s summer reading celebration event, which will be held ...

Contact the center for information on Bible study, sewing, exercises, chair aerobics and more. Call 330-953-1416 or visit austintownseniorcenter.org. Senior news Life Jun 13, 2025 ...

Relieve back tightness and achy muscles in minutes! Enjoy a simple chair yoga session to ease back tension fast. Perfect for anyone with a stiff, sore, or tense back. Follow along for quick relief ...

U.S. President Donald Trump has said that he would soon nominate Jerome Powell's successor, with nearly a year left before the Federal Reserve chair's term ends. Investors said that could present ...

The best workout routines for older adults combine low-impact strength training, cardiovascular fitness, flexibility, and balance exercises. Here are the top types of workouts that help seniors stay ...