Watch baby burst into giggles as boxer dog gets the zoomies Liam Hemsworth breaks silence on taking over Henry Cavill's The Witcher role and backlash he's faced: 'A lot of noise' Andrew Hastie denies ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday living through simple, seated practice.

Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of ...

Seniors need a space to be heard and when they all come together, they lend each other their ears, writes Dr .

Charles Siskin is a former Chattanoogan living un-retired in Florida with his bride, Cookie. He can be reached at [email protected] ...

This free event is open to ages 18 and over. Registration is required and can be done at or by visiting or calling the ...

Chair yoga can benefit Alzheimer's patients by helping improve mobility, strengthening emotional connections, and promoting ...

Mariposa County Health & Human Services officials announce Mariposa County Parks and Recreation to offer Active Agers senior fitness classes for seniors 60 years of age and older beginning in October.

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors ...

Hanna Center is partnering to launch a new program on its campus that will provide adult day services for Sonoma Valley ...