On Monday, the U.S. Food and Drug Administration (FDA) announced that, for the first time, it is setting guidelines for an ...
A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...
Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...
You’re likely going to Belles to drink something brightly colored in a tiki glass. Good news–they have eight non-alcoholic ...
When it comes to dessert, boxed cake mix is about as simple as it gets. But if you're looking for a hack that makes it even ...
There are regional varieties of cheesecake found in almost every corner of the globe. Let's take a deeper dive into some of ...
These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...
From a concert with cocktail pairings to a surge of fizzy floats, find out what we’ll be drinking more of—and why—in the year ...
While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...